Description
Come Alive with the forest on a guided Spring Forest Therapy walk at Albion Hills!
Join us on Sunday May 5th, 2024 from 1:00-3:30pm for a rejuvenating Forest Therapy walk at Albion Hills Conservation Park in Caledon, ON, Canada. Experience the magic of spring as nature awakens around you. Immerse yourself in the rich sights, sounds, and scents of the forest as you embark on this walk led by a certified Forest Therapy Guide .
Forest Therapy, inspired by the Japanese therapeutic practice called Shinrin-Yoku/ Forest Bathing, allows you to connect with nature on a deeper level. It can also feel deeply peaceful and restorative. Your guide will offer gentle invitations to awaken your senses so you can notice the forest coming alive. Experience the evidence-based calming & healing effects of the forest by immersing your senses in the woodland beauty as you listen to the soothing sounds of nature and breathe in its spring fragrance.
This practice is an excellent personal-care and stress management tool!
Whether you're seeking relaxation, stress relief, a mini digital detox, or simply a break from the hustle and bustle of daily life, this guided Forest Therapy walk is the perfect way to find your peace! Leave behind your worries and embrace the tranquility that nature provides.
So grab your walking shoes, and prepare to embark on a journey of self-discovery amidst the enchanting Albion forests. Don't miss out on this opportunity to rejuvenate your mind, body, and soul!
This in-person event will take place at the Albion Hills Conservation Park, located north of Bolton at 16500 Peel Regional Road 50, Caledon. The walk is suitable for persons 16 years or older. Sorry, no pets please. Our meeting spot will be the Cedar Grove parking lot/picnic shelter within the Albion Hills Conservation Park. Park admittance fees are included in your ticket price.
This event will be the third of a 3 Season Series of Forest Therapy Walks at Albion Hills, scheduled on Sunday May 5th, 2024. If you have signed up for the first 2 Forest Therapy Walks in this series on November 19th 2023 and February 3, 2024, then you are invited to use the promo code SPRINGALIVE to receive a $15 discount on this 3rd event during ticket checkout.